Greek Bowls

  • Cucumber, sliced
  • Cherry tomatoes, halved
  • Red onion, chopped
  • Greek olives
  • Hummus
  • Garlic, minced
  • 1 can chickpeas, canned, rinsed & drained
  • ½ teaspoon salt
  • ½ teaspoon paprika
  • 1 teaspoon chili powder
  • 1/8 teaspoon turmeric
  • ½ teaspoon oregano
  • 1 cup quinoa
  • 2 cups chicken broth
  • Salt and pepper
  • Juice of 1 lemon

Instructions

  1. Cook quinoa in rock cooker: 1 cup quinoa, 2 cups chicken broth.
  2. Roast chickpeas: drain and rise chickpeas, pat dry, drizzle with avocado oil. Roast in oven at 400 degrees for 15-20 minutes. Place cooked chickpeas in mixing bowl with spices.
  3. Wash the vegetables, chop them, set aside.
  4. Assemble bowls: add quinoa to bottom of bowl, then hummus and some garlic. Drizzle with lemon juice. Pile on cucumbers, cherry tomatoes, onions, olives and chickpeas.
  5. Enjoy!

Leave a Reply